Authentic OCD and anxiety counseling dedicated to children and teens
Telehealth in California
Counseling on your Terms
Counseling on your Terms
Tired of Feeling This Way?
Living with OCD is a battle every day. Whether it is you or your child, OCD can look and feel confusing and overwhelming. OCD steals your time and creates endless sources of frustration that you know shouldn’t really bother you.
Sessions That Fit Real Life
50-minute, weekly counseling sessions for children via telehealth in California.
50-minute, weekly counseling sessions for teens via telehealth in California. Exposure and Response Prevention, Play Therapy techniques, and Mindful Self-Compassion.
One-off sessions as needed for you to process parenting challenges and receive actionable tools to implement change now. Only eligible if your child or teen is already in counseling with me.
Why Exposure and Response Prevention?
ERP is the Gold Standard for all OCD treatment. It’s all about facing down the fears so that it no longer has control. Then, we work towards disengaging with compulsions and instead turning towards mindfulness, self-compassion, and useful coping skills that get you or your child feeling like themself again.
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